Journals Programme (GROUP C)
Wellbeing in Practice
Group C sessions
Inspire 2 Learn, TS6 9AE
Workshop 1 - Wednesday 17th January 2024 - 2:30-4:30pm
Workshop 2 - Wednesday 31st January 2024 - 2:30-4:30pm
Workshop 3 - Wednesday 1st May 2024 - 2:30-4:30pm
Journaling is a great way of expressing your thoughts and feelings without fear of judgment and evidence is clear for its benefits, in many, sometimes life changing ways.
We have partnered up with a local Teesside company, 'Growth Planner's' Joe Hilton and Nathan Marr to develop our own journal, completely bespoke for members of the Wellbeing Network, free of charge.
You can now book your place on the GROUP B course which starts on Wednesday 17th January 2024 from 2:30-4:30pm, with the second and third workshops (that you must attend) on Wednesday 31st January and Wednesday 1st May 2024 from 2:30-4:30pm respectively.
Who is it for?
This course is for any Wellbeing Network members who are interested in improving their mental wellbeing, through recording their thoughts and feelings in journals.
What is the cost?
This event is charge free, and exclusive to all Wellbeing Network members.